Get an Amazing Workout or Practice on your Sexy Dance Moves in the comfort of your own home by purchasing Nicole's Instructional DVD's.  Get private instruction at the price of a semi private class.

Pole Dancing Revolutionized: Sexy Fitness Series
Volume 1 - Sexy Dance Moves & Floor Work
Volume 2 - Beginner Pole Spins

** Coming End of 2009: Just in time for the Holidays!
Volume 3 - Intermediate Pole Tricks
Volume 4 - Advanced Pole Tricks

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The Sexy Dance Moves & Floor Work DVD is designed to give you an intense full body workout that also teaches you sexy moves to add to your pole dance performance, to spice up your relationship at home or to make you feel more confident as a woman.  This video will help you get in shape, lose unwanted body fat, tone your arms, shape your legs & define your abs.  Grab your exercise mat, put on a cute outfit or some workout clothes and get ready to work up a sweat while feeling strong, free and sexy.  Once you’ve mastered the moves in this video, purchase the Volume 2: Beginner Pole Spins.

Regular Price: $25.95
Sale Price: $20.00
Shipping: $5.50



Copyright 2009 Nicole Williams.


Click here to visit our Online Store and purchase our DVD's

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The Volume 2 DVD features beginner pole spins that anyone can learn in the comfort of their home.  Any Age, Any Size, Any Fitness Level, You can do It!  Nicole breaks down the moves and makes it simple for you to feel like a pole dancing diva in no time.  Within a few weeks you will have all the beginner spins mastered.  Build your strength for perfecting the pole spins in this video by purchasing Volume 1: Sexy Dance Moves & Floor Work.  Volume 1 offers a full body workout that will help you lose unwanted body fat, increase your overall strength, tone your arms, shape your legs and define your abs. 

 Regular Price: $34.95
Sale Price: $30.00
Shipping: $5.50



Copyright 2009 Nicole Williams.
 

Click here to visit our Online Store and purchase our DVD's